+44 (0) 7500 83 85 66
THE WORLD OF FITNESS &
FACE YOGA
WHAT WE DO
FITNESS SESSIONS
We aim to help people change their lives in the simplest and most realistic way possible. We believe everyone deserve the right to good health and to be happy with themselves inside and out.
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Getting in shape shouldn’t be a punishment. It’s an amazing and empowering lifestyle decision that anyone can make. We believe in finding the pleasurable side of fitness; and while there may be a sore muscle or two along the way, the benefits of fitness is worth the discomfort.
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Sessions range from group exercise to 1-2-1 personal coaching.
FACE YOGA
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A 100% natural approach based on exercises, self-massages and acupressure that aim to tone sleeping muscles and relax overworked muscles. No matter your age or the time of day, Face Yoga sublimates your face, revives your complexion and gives you a radiant and vibrant appearance!
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Face Yoga Beautifies Your Face, Tone and Relax Your Facial Muscle, Eliminate Acne, Reduce Wrinkle, Powerful Detox, Improves Sleep, Boosts Happiness Hormones and so on.
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Sessions range from group exercise to 1-2-1 personal coaching.
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Teena is just the motivation I needed being a registered blind lady, I needed someone who could be as descriptive as possible and she is perfect, she is positive and I’ve lost weight but overall my measurements have changed she’s an absolute pleasure to have you do your workouts with thank you Teena for everything!
Joanne Connell
